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Plus, the best type to do to get the most benefits from your sweat sesh. Research finds a strong link between exercise and ...

They’ve long been seen as a way to prevent cognitive decline—but experts say the real key to brain health goes far beyond ...

Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental capabilities?

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead.

From a cubic millimeter of brain tissue, scientists have constructed a precise, 3D map of the activity in a mouse’s brain, detailing 84,000 neurons and more than 500 million synapses.

Weight training may help protect the brains of older adults from dementia, including those already showing signs of mild ...

Overworked entrepreneurs don't have time for major lifestyle changes. But a few small habits can make a big difference to ...

The study does not prove that having a father with Alzheimer’s results in these brain changes; it only shows an association. The study also showed that female participants may be more at risk of ...