Clinical psychologist Diana Hill and movement specialist Katy Bowman are the authors of I Know I Should Exercise But … 44 ...

Perfect for anyone looking to challenge their brain in a fun and engaging way! #BrainTeasers #CleverPuzzles #MindChallenge Donald Trump Tackles Ticket Scalping, Event Fees with New Executive Order ...

Emerging evidence suggests that sedentary and unhealthy lifestyles accelerate brain ageing, while regular physical activity, high cardiorespiratory fitness (CRF), or a combination of both, can ...

Recent research published in Nature Metabolism reveals that the human brain consumes its own myelin when glucose levels drop significantly during strenuous physical activities like marathons.

It doesn't matter what age you are or how tough your exercise plan is – whatever physical activity you are doing is probably helping your brain, according to the largest and most comprehensive ...

A recent study reveals that the human brain, when lacking energy, might draw from its own fatty tissues. This discovery suggests a new form of neuroplasticity, allowing the brain to function during ...

In probing this question, a team of Australian artists and biological innovators has engineered a human “mini-brain” that composes a musical score in real time as audiences watch and listen.

A new study suggests that during intense endurance exercise, the brain may break down parts of itself for energy. Researchers found that when glucose levels drop too low, the brain starts using myelin ...

This is more than a fitness trend — nowadays amplified in social media as retro walking — it helps in left and right brain coordination, sharpens your alertness, responses and reflexes to your ...

Now everyone from CEOs to those with a fitness goal are using visualisation to achieve their ... Visualisation points the torch at a particular task, which tells your brain what to focus on.” Want to ...

Whether it's an early morning jog, or a touch of Tai Chi, groundbreaking research shows that any form of exercise can significantly boost brain function and memory across children, adults ...