In fact, a systematic review and meta-analysis published in the British Journal of Sports Medicine in 2023 suggested a 40 percent lower risk of type 2 diabetes at a walking speed of 4 km/h, or 2.5 ...

Miles Sanders is looking jacked ahead of the 2025 NFL season. He appears ready to suit up for his first season with the ...

In the heart of County Kerry lies a land of contrasts, where rare ferns and moss blanket lush valleys of ancient forests, ...

I moved to California from the UK in 2007, but it took me almost 20 years to set foot on the state’s only coastal island city ...

Summer means fireworks and fishing. Not necessarily separate, because at times the fishing can be explosive. Largemouth and ...

Cedar Lake, located just a few miles south of Carbondale, is one of the best largemouth bass lakes in Illinois. The DNR ...

A Michigan man is embarking on a 400-mile triathlon that’ll take him from Hell to Paradise. His goal? To raise awareness for suicide prevention. In just 30 days, ...

Brandon Miller testified Thursday that he was almost struck by bullets fired into his car during the January 2023 shooting that killed Jamea Harris near The Strip in Tuscaloosa.

Thursday marks the fourth day of the jury trial for Michael "Buzz" Davis, and the state's first witness was Brandon Miller. Taking questions from Assistant District Attorney Paula Whitley, Miller ...

Illinois state capitol building in Springfield Credit: Randy von Liski, CC BY-NC-ND 2.0 / Flickr Mayor Brandon Johnson visited Springfield last week to get Chicago “its fair share” of state money.

A mentally ill man who in 2020 killed four people within a day pleaded guilty to manslaughter charges and was sentenced to 36 to 40 years in prison. Alto Miles, 47, appeared by video in Hamilton ...

­Hillsborough deputies on Wednesday fatally shot a man armed with a rifle near a busy Brandon intersection, authorities said. The sheriff’s office received calls around 7:25 a.m. reporting a ...