The BRAT diet is specifically designed for stomach issues like diarrhea for a speedy recovery. Written by : Gandharv Gulati Updated at: Jun 14, 2020 08:00 IST ...

“The BRAT diet generates a lot of interest due to its simplicity, low cost, safety, and apparent effectiveness for a common condition—diarrhea caused by an intestinal virus,” he says.

If you or your child has ever experienced a stomach bug or dealt with diarrhea, chances are you've likely heard of the BRAT diet. And as the winter season… ...

This simple diet is said to help your body recover after a bout of GI upset. It’s not meant to be followed long-term. Here’s why. Have you ever been nauseated or had diarrhea or vomiting ...

Bananas also provide potassium, a mineral that supports muscle contractions, including those in the digestive tract. The key ...

Whether you are experiencing nausea, diarrhea or recovering from the stomach flu, it can be difficult to know what to eat when you have an upset stomach. The BRAT diet was once a popular remedy ...

One of the most familiar anti-diarrhea strategies is the BRAT diet (which stands for bananas, rice, applesauce, and toast). But there are other foods that are just as useful, including soft-cooked ...

Over the past 20 years or so, most health professionals have come to the conclusion the restricted BRAT diet is unhealthy in gastroenteritis recovery because it is low in protein, fat and energy.

BRAT is an acronym that stands for bananas, rice, applesauce and toast. Today, the BRAT diet is no longer recommended under most circumstances.