Taking time to eat lunch is becoming a rarity among younger workers. Nearly all workers agree lunch breaks are an important way to de-stress and recuperate during the workday, but many employees ...

The Worst Lunchtime Habit Many People Make. According to Dr. Myers, there’s one lunchtime habit that’s both so common and ...

Work studies show that we can only work at peak-performance level for about five hours a day. After that, our standards slip. Sitting in front of the computer screen strains the eyes and lower back.

Tired of boring lunches? These flavorful, easy-to-make recipes will turn your midday break into the best part of your day.

The lunch break has steadily shrunk down the years in the UK from the traditional full hour to a 'micro ... Hollywood star reveals tell-tale sign while spending Fathers Day 3,000 miles away ...

Lunch breaks also can be a way to encourage workers to come into the office, with 58% of hybrid workers saying they would work on-site at least three days a week if their employer provided lunch.