In Britain, it’s the norm to have three square meals a day, and most of us look forward to eating them. One in four of us snack between our meals, and 10 per cent of people average three snacks a day.

Most people fall into one of two camps: coffee or tea. Of course, some people avoid coffee and tea altogether and might opt for an energy drink, orange juice, soda, or a simple glass of water. But ...

To maximize health benefits, supplements should be strategically timed. Supplements are helpful, but timing is the secret key to unlock their full benefits. The body functions on a clock, and ...

Breakfast is considered by many the most crucial time to feast, but what is the true breakfast of champions? It can't be your classic bacon, sausage, eggs, and potatoes because years of chowing down ...

Whether vegetarian, DASH or Mediterranean, Dr. Ian Smith, author of “Eat Your Age: Feel Younger, Be Happier, Live Longer,” joins TODAY to share his advice on what to look out for in an eating plan. He ...

President of the 78th session of the General Assembly, Mr. Dennis Francis, Remarks at the commemoration of World Football Day, 22 May 2024 ... with a focus on the most marginalized groups as ...

Therefore, the United Nations designated 21 April as World Creativity and Innovation Day to raise awareness of ... Today, the creative industries are among the most dynamic areas in the world ...

As household budgets are squeezed, the pressure to enjoy a meal out has risen - and with ... West of England rose by only 1%. The UK's most important stock index climbed gently this morning ...