Eggs are perfect for a protein-packed breakfast, but what alternatives are there for when eggs aren't available or your ...

The Mirror has scoured the web and selected some of the best jokes and pranks played by newspapers, companies and celebrities ...

Afternoon snack: A whey protein shake. For dinner, he cooks a mix of 93 percent lean ground beef with bell peppers, jalapeno, mushrooms, and onions, with a cup of basmati rice. Final snack: Rice cakes ...

Protein is a critical nutrient, and yet most people don't eat enough. Discover the effect of having protein in every meal for ...

Go big when you break the fast!Nope, not just a common saying; it is even backed by science!The Breakfast should be your ...

The Louisiana Style Catfish Strips showcase another specialty that draws seafood lovers from across the state. Farm-raised catfish fillets are hand-breaded and fried to that magical point where the ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Whether you're looking for a crunchy topping or a creamy base, these five recipes will show you just how pistachios can be ...

If there's one vibrant yellow spice that packs a punch and comes with a long list of health benefits, it is turmeric ...