Freddie Smith, 37, describes being a millennial as "pouring from an empty cup every day" because despite trying so hard, there's so little to show for it.

Burnout is no longer just a buzzword, it’s a crisis. Across the state, professionals in education, nonprofits, health care, and beyond are exhausted, overwhelmed, and disengaged. Burnout is ...

Understanding the warning signs of burnout, causes, and effects is essential for both employees and leaders who want to create a healthier work environment. This article explores the symptoms of ...

The survey from Talker Research has found that one in four Americans report hitting peak burnout before turning 30, challenging long-held assumptions about when life's pressures reach their peak.

The first and most important step is to plan your work schedule, the expert advises. Set aside specific times for work and dedicate hours to recreational activities like workout or anything else ...

"You have moments when you're human and feel overwhelmed. My way of coping is to take a deep breath, and if I have a chance, go for a 30-second break outside, come back in, then smile again.

Burnout is at an all-time high among Americans. That’s according to a study from learning platform Moodle, which found that 66 percent of workers are suffering. This is a sharp increase in ...