When we created our burnout measure, we compared burnout symptoms with these two types of depression. Burnout shares some ...

Here’s how to recognise the signs that all isn’t well. The five stages of burnout include: the honeymoon phase, onset of stress, chronic stress, burnout and habitual burnout. The ‘honeymoon ...

Burnout is a syndrome defined by the World Health Organisation (WHO) resulting from sustained workplace stress that has not been adequately managed. The feelings of burnout typically occur when you’re ...

However, while a lot has been written about the burnout phase itself, we don’t often talk about the phase that comes before. We asked Austin to tell us more about how burn-on works, what it ...

Opinions expressed are those of the author. In our always-on work culture, burnout is a silent epidemic lurking within high-performing teams. Productivity metrics may paint a picture of success ...

Once you have concluded that you are indeed in a burnout phase, you want to deal with it immediately. Talk to your supervisor about workload management strategies. Can you delegate tasks?

What can I do to prevent burnout? Taking the next step in your career can be exciting — but it can also come with feelings of stress and anxiety which, overtime, can lead to burnout. While not ...

We need those wins. Framing burnout as a phase we can move into and out of applies beyond the helping professions. When you recognize that your energy is diminished and hope feels scarce ...

A new study suggests that postpartum depression is linked to changes in the brain during pregnancy. Of the 88 mothers ...