In moments of stress, anxiety, or overwhelming emotions, the way we breathe can have a significant impact on our state of mind. Conscious breathing exercises can help shift our nervous system from ...

Polish PM Donald Tusk urges European leaders to remain calm amid US-Ukraine tensions. Trump halts aid to Ukraine. EU steps up support.

It's not just you: X is down right now, including on the iPhone and the web. The social media platform, formerly known as Twitter, stopped working in the past few minutes. It is unclear how long ...

Long before Calm Strips appeared on Shark Tank, the company had built a following for its discreet stress-relief product -- ...

Users are reporting that X is down, but people may have an easier time accessing the social media platform owned by Elon Musk on a computer. On Sunday, at around 10 a.m. ET, users began reporting ...

As an employee of CSIRO, Matthew Ryan has worked on projects funded by government. As an employee of CSIRO, Gilly Hendrie has worked on various projects funded by government, industry and research ...

Social media platform X suffered multiple service outages on Monday due to what its owner, billionaire Elon Musk, called a "massive cyberattack" that he said possibly originated from Ukraine.

According to outage tracking website Downdetector.com, in the first incident there were more than than 21,000 incidents of people in the U.S. reporting issues with the platform and 10,800 in the U ...

The social media platform X, formerly Twitter, experienced multiple outages on Monday morning. Over 10,000 outage reports were received by Downdetector.com around 5:30 a.m., with a second outage ...

It seems as though Reddit is down right now, with users currently unable to access the site. Reddit is one of the most popular websites on the internet, and so it's always devastating whenever it ...

That familiar tightness in your chest. The racing thoughts that won’t quiet down no matter how much you try to distract yourself. The constant feeling of impending doom that makes even simple ...