An Indian man was arrested in Singapore for threatening to kill a cabin crew member and causing a ruckus on a flight in ...

Accessible yoga means your teaching goes beyond knowing cues, alignment, and sequencing and helps students feel seen and accepted.

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Evening Yoga Poses: After a hectic and stressful day, the one thing that we all look out for is a relaxing and calming evening, which can help restore positivity and energy into our mind-body and ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

For years people thought the practice of “tapping,” aka emotional freedom technique (EFT), was, well, crazy, to put it kindly. But after 100-plus clinical trials (Bach et al., 2019) have shown ...

Sphinx pose might not be the most well-known yoga posture out there—chances are, moves like plank, downward dog, and child’s pose more readily come to mind—but it’s really got a lot to ...

KUALA TERENGGANU: The rising number of green sea turtle deaths in Terengganu has reached an alarming level, with the state Fisheries Department recording 20 cases since January. Within 31 hours ...

This Marsail electric standing desk includes a spliced 48x24 laminated desktop. Spliced desktops come in two pieces for easier shipping, so there's a seam the runs down the length of the table.

'With Love, Meghan' is coming back to Netflix for a second season this fall Stephanie Petit is a Royals Editor, Writer and Reporter at PEOPLE. Karwai Tang/WireImage; Meghan, Duchess of Sussex ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...