AMES — Camryn Russell registered a pair of runner-up finishes and anchored the Bolts’ shuttle hurdle relay team to fourth and ...
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Iowa girls state swimming championships: Grace Hoeper goes out with two state titles as two others double-upLucy Parson from Waterloo West captured the 100 breaststroke in an automatic All-American time while Grinnell’s Camryn Russell captured diving on Friday night. Addalyn Worster from Keokuk won ...
Hi there! Welcome to Counseling by Camryn. I'm Camryn, and I'm here to help you make sense of life's ups and downs. With a focus on grief therapy and trauma, and trained in EMDR, I aim to support ...
Mar. 17—AMES — Camryn Russell registered a pair of runner-up finishes and anchored the Bolts' shuttle hurdle relay team to fourth and the Baxter girls track and field team posted times in the ...
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