Try to get to bed around the same time each night and start winding down at least 30 minutes before. During that time, ...

Today's teenagers face significant sleep deprivation, with many not achieving the necessary hours for health and academic ...

The winning proposal from UChicago graduate students in this year's Harris Policy Innovation Challenge suggests the city turn a stretch of Michigan Avenue into a pedestrian, cyclist and bus-only zone.

Experts recommend trying a tech-free bedtime routine and making sure teens know the consequences of poor sleep.View on ...

Not all U.S. road trips are created equal—some lead to the best new resorts in the country. These hotels, all opened in the ...

A hard-working single mom, who had been taking three buses to work and four home because her car had broken down for months, ...

When children behave well mainly to avoid loss or punishment, it shifts their focus on to negative external consequences ...

Apprentice data engineer Will (25) and his partner Emily (23) have lived with their children in a southside council flat on ...

The content creator dubbed “Australia’s most sexually active woman” has revealed she and her fiance’s unusual bedroom ...

A woman has revealed the secret to keeping her 25-year relationship alive and it's all down to getting frisky in public, which she describes as "exhilerating" ...

Key West is a town, but it’s also the main island of the Florida Keys. The island’s compact size makes navigating all the ...

IRELAND’S housing crisis seems to stagger from one controversy to another. House prices have shot up by 35 per cent since the ...