Discover how Bollywood icons like Deepika Padukone inspire global fitness trends. Learn about their unique routines blending MMA, Pilates & more.

A jump rope is the most bang-for-your-buck piece of fitness gear you can buy. That simple string not only creates killer ...

Dylan Raiola is losing weight so he can be a more effective runner, and he's also growing as a leader in his second spring ...

Crunch Fitness Holdings, the nation's fastest-growing franchisee of Crunch Fitness, is excited to announce a special one-day ...

Fitshop's commitment to customer satisfaction goes beyond borders. With stores in 10 countries across the globe, it has ...

Joining beverage brand Caliwater as a partner, investor and ambassador, Demi Lovato spoke to Us Weekly about her fitness, ...

Raiola's maturation as a QB in this second offseason of his collegiate career looms large for a program desperate to take the ...

Jason Kelce revealed to brother and New Heights co-host Travis Kelce that he's lost 20 pounds since his NFL retirement, and ...

Body punches were a factor in that first fight. Of Mayer's 44 punches to the body, 39 were power punches -- 10 more than Ryan ...