Belal Muhammad is one of the most dominant fighters in mixed martial arts (MMA) today, but is the reigning UFC welterweight ...

Khabib Nurmagomedov rates UFC welterweight champion Belal Muhammad's cardio very highly. Muhammad (24-3 MMA, 15-3 UFC) is ...

Eastern Queens Boxing Club is crossing county lines to open its first Nassau location in Syosset, offering fitness classes ...

Find out why this personal trainer can’t stop using these affordable three-pound dumbbells — and why they might be perfect ...

FunctionFit is redefining fitness with the launch of its state-of-the-art facility in Gomti Nagar Extension. Designed for those who want to build real strength, get lean, and feel unstoppable, this ...

Jennifer Garner, who’s been open about doing intense physical training for certain roles over the years, recently showed a crucial step in her workout routine on social media.