Brittle, ridged nails may be early signs of hidden health issues like thyroid trouble, nutrient deficiencies, and digestive ...

If you’ve noticed that your nails are looking brittle or dull, it may be a sign that you need to start incorporating foods that contain the right vitamins for nails into your diet.

Many nail issues can be addressed through targeted nutrition, potentially transforming weak, brittle nails into stronger, ... Absorption issues related to conditions like celiac disease, ...

Nutritional deficiencies, celiac disease, ... has been shown to increase nail thickness by about 25% in patients with brittle nails and "can improve nail smoothness and reduce nail splitting ...

Typically, nails affected in this way also look thinner and can become more brittle. Koilonychia can indicate anemia, meaning ...

For example, people with Celiac disease, an autoimmune condition, are often iron deficient. Symptoms of iron deficiency include fatigue, brittle nails, cold hands and feet, and chest pain ...

If you’ve noticed that your nails are looking brittle or dull, it may be a sign that you need to start incorporating foods that contain the right vitamins for nails into your diet.

Dr. Mary Stevenson, a dermatologic surgeon, said a lot of factors can lead to brittle, easy-to-chip nails. But if yours are constantly breaking, there’s hope to finally make them grow and get… ...

Calcium deficiency can cause dry, brittle nails. Learn more about the relationship between calcium and nails, as well as how to strengthen the nails, here.