Climbing stairs as fast as possible could be an effective way for older adults to strengthen their legs, a study suggests. It ...

Staying active as you age is crucial for overall body vitality. If you're over 50, make sure to focus on gentile movements ...

For many, fitness begins as a pursuit of aesthetics — building visible muscle, sculpting abs and chasing a lean physique.

A 17-year-old Oakland boy with muscular dystrophy, who has been stuck inside his home for a week after his specialized chair ...

The post Chinatown Complex 3-month revamp in 2026 for more lifts, better lighting & ventilation appeared first on SETHLUI.com ...

The mother of a teenage boy, with muscular dystrophy, said her son hasn’t been able to leave their Oakland home for almost a ...

Sally Hows, who has a heart condition, says the two lifts in the Lambeth council-run Bedford House in Bedford Road, Brixton, ...

Moving furniture is a big job, but there are ways to make it easier on yourself and your helpers. Here, expert movers show ...

Three 1960s tower blocks have been brought crashing down in seconds by demolition experts, changing the skyline of northern ...

At its outset, "Dolores Claiborne" seemed poised to double down on this formula by doling out red-meat b***hery from Kathy ...

I could tell mum was enjoying herself, and didn’t want to leave. It was only another shot on the new-fangled stairlift that ...