The New Times on MSN28m
How a 77-year-old grandmother is redefining aging through creativity, fitness
At 77, Jacqueline Nyiraneza is proving that aging doesn’t mean slowing down. From her home in Rubungo Cell, Bumbogo Sector, she embraces a vibrant life fueled by creativity, physical fitness, and ...
Hickory Daily Record34m
Newton-Conover unveils new weight room, advanced health classrooms at high school
Newton-Conover City Schools unveiled on Monday a renovated space at the high school that will house a new weight room for ...
'I’m 85 and this upper-body workout is how I safely build muscle in my arms, shoulders, back and chest'
Erika Rischko, 85, from Langenfeld, Germany was 55 when her fitness journey began. She took things to another level when she ...
Premier League referee learns to walk again after being paralysed by rare condition
Uriah Rennie took charge of countless games during his lengthy Premier League refereeing career but found himself in hospital ...