Chair yoga is a gentle form of yoga: usually either sitting down or standing up next to a chair, using the chair for support ...

The Pere Marquette Lodge, located at 13653 Lodge Blvd. in Grafton, will host a watercolor paint workshop at noon on Sunday, March 23. Artist and teacher, Carolyn Owen Sommer, will guide participants ...

ALBUQUERQUE, N.M. — If you think yoga is out of reach or you don’t have time to exercise and stretch, there are exercises you can do at your chair. Kelly Nobbs, a yogi who has decades of ...

UIM president Neil de Beer’s hugely popular Sunday Show with Chris Steyn has catapulted the former intelligence operative into the public limelight – skyrocketing demand for a five-year-old book. In ...

Yoga For Relieving Stress and Anxiety: Do you often feel stressed and anxious after waking up in the morning? You are not alone! There are many people in the world, who wake up feeling nervous ...

Corona, the beloved beer brand synonymous with summer and good times ... conservation-focused experiences such as yoga, stand-up paddleboarding, kayaking, snorkeling to restore coral reefs and ...

On offer, in addition to well-stocked supplies of Corona, are waterfront bungalows for two, each with its own jacuzzi, fresh local food and experiences that include yoga and stand-up paddle boarding.