News

42 Easy Spinach Recipes to Make for Breakfast, Lunch and Dinner
I'll always sing the praises of kale, cauliflower and Brussels sprouts, but it's time we all showed spinach some love, too. The humble vegetable can make any dish a little more nutritious and a lot ...
Recipe Master on MSN2d
Parmesan Tahini Kale Salad With Crispy Chickpeas and Creamy Dressing
Enjoy a flavorful Parmesan Tahini Kale Salad topped with crispy chickpeas and a creamy dressing, perfect for a healthy and ...
Six foods you should eat every day if you want to lower your cholesterol
NHS figures show around 59% of people have raised cholesterol levels putting them at higher risk of heart problems or having ...
Heart expert says cut high cholesterol by eating six foods every day
Almost two out of every three people in the UK have raised cholesterol levels but some foods can actively help to lower it ...
GastroFun.net on MSN6d
This protein-packed spelt salad is the perfect quick meal
Fresh, creamy, and full of textureThis vibrant spelt salad brings together everything a good meal salad should be—fresh ...
Cholesterol will go down in 'seven days' if you follow experts' meal plan
If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could ...
Manage your cholesterol with weekly meal plan that reduces need for statins
High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...
Get cholesterol in check before needing statins with Heart UK's seven-day meal plan
High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can ...