Click through for more about how coconut oil and keto helped Kris reach her health goals. Coconut oil recipes to get you started. To lose weight at top speed for your body, ...

In wet processing, coconut oil is obtained from raw coconut meat — instead of dried — to create virgin coconut oil. This helps retain the coconut scent and results in a lower smoke point ( 25 ).

Historically, medical advice has warned consumers away from coconut oil, because it’s mostly made up of saturated fatty acids: It’s 92 percent saturated fat compared to butter’s 63 percent.

While there are some claims that coconut oil can treat dandruff due to its antimicrobial properties and the fact that lauric acid can lower levels of yeast known to drive the flaky scalp conditioner, ...

Like many trendy health foods, coconut oil enjoyed a burst of popularity that has waned in recent years. While retail sales of coconut oil peaked in 2015, they fell by around 30 percent in 2018.

More Coconut in an effort to make coconut oil a travel essential. Conscious Coconut Describing frequent trips to her husband’s native Colombia, Conte loves using her coconut oil on the road.