You may already know that avocado and olive oil are smart choices, but it’s time to add these sometimes-avoided foods back to ...

The debate between ghee and oil continues in Indian kitchens. Ghee offers rich flavor and healthy fats, ideal for traditional ...

C ooking oil is a staple in nearly every kitchen, but not all oils are created equal. The type of oil you use can significantly impact the flavor of your dishes—and more importa ...

Many recipes call for common ingredients that some people cannot or prefer not to use, like vegetable oil. Unfortunately, ...

Worried about food adulteration? Simple kitchen-based tests can help detect impurities in milk, oil, honey, and more. With ...

Transform your skin with 5 DIY collagen coffee masks that tighten and rejuvenate facial skin naturally. Get glowing results with these easy homemade treatments.

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total amount of calories per serving,” Jessica Garay, PhD, RDN, an assistant ...

Whether you’re a baker, love a barbecue, a salad devotee or a stir-fry fan, you don’t have to go any further than your local ...

Struggling with acidity, fatigue or frequent colds? Ayurveda, the 5,000-year-old science of natural healing, offers simple yet powerful remedies using herbs, rituals, and desi kitchen ingredients.

By incorporating these natural remedies into your hair care routine, you can effectively manage and reduce frizz, resulting in smoother, shinier, and healthier hair.

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...