The warnings about seed oils are everywhere on social media, and plenty of people and even businesses are listening. But just ...

Aside from being delicious straight from the jar, nut butters like peanut butter, almond butter, or cashew butter are quick, ...

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

High cholesterol, also known as hypercholesterolemia, is a risk factor for developing cardiovascular diseases. A nutritionist has shared the best foods to lower your cholesterol ...

Plant-based meat products also typically contain some fiber — a nutrient associated with reduced risks of Type 2 diabetes, colorectal cancer and heart disease. An Impossible Burger has five grams, a ...

While research available now shows that blood type can tip the scale in terms of someone's risk of developing heart disease, big factors such as diet, exercise or even the level of pollution you're ...

Creating a calorie deficit, where you consume fewer calories than you burn, is a key factor in losing weight, and cutting ...

A nutritionist has shared that adding four types of foods to your diet can help lower your cholesterol, which can in turn ...

Include foods that contain micronutrients in your diet that will support your immune system. Vitamins A, B6, B12, E, C, D, Iron, Selenium and Zinc contribute to the normal function of the immune ...

Additionally, palm oil contains squalene, a compound that supports overall health and may help regulate cholesterol levels.

With the celebration of Philippine Heart Month this February, the Healthy Philippines Alliance (HPA), a network of public ...