Not all oils are created equal—some break down at high temperatures, producing harmful compounds, while others remain stable and even offer health benefits. Below are some of the best oils to fry ...

During this 30 day challenge we are asking participants to not use coconut oil, shea butter, castor oil or Eco Styler gel in their hair regimen. Our 30 Day Hair Detox is designed to teach you to ...

Olive oil, especially extra virgin olive oil (EVOO), is widely regarded as one of the healthiest oils available. Rich in monounsaturated fats and antioxidants, it supports heart health, reduces ...

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total amount of calories per serving,” Jessica Garay, PhD, RDN, an assistant ...

Both omega-3 and omega-6 polyunsaturated fatty acids (PUFAs) may increase levels of some inflammatory biomarkers associated with increased cardiovascular risk, a new study has found.

Not all vegan foods are weight-loss friendly—some pack way more calories than you think. Here's what to watch out for (and ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Replacing saturated fat with healthier fat in the diet lowers cardiovascular disease risk as much as cholesterol-lowering statin drugs, according to an American Heart Association advisory issued ...

You may already know that avocado and olive oil are smart choices, but it’s time to add these sometimes-avoided foods back to ...

Alamance Foods, Savor and Thimus are working to create a non-dairy whipping cream that does away with palm oil and relies on ...

For both CO2 enhanced oil recovery and CO2 sequestration in oil reservoirs, the diffusion of injected CO2 into oil-saturated porous media is of great significance in project design, risk assessments, ...

Olive and avocado oils are heart-healthy choices, rich in antioxidants and good for various cooking methods. Canola and ...