Researchers say nature and green space can bring people together and reduce negative feelings about social isolation.

Allison Harvey knew she'd have to study hard when she enrolled in an 11-week course on parenting techniques earlier this year ...

Cutting-edge neuroscience research identifies what causes mental rigidity in autism spectrum disorder and how to alleviate it ...

While digital access has simplified our lives, its usage to binge-watch, especially at night, is causing more harm than good.

Meal prepping isn't just about food. Learn how eliminating daily food decisions provides mental relief and fights decision ...

Anxiety disorders have quietly become one of America's most pervasive mental health challenges, affecting nearly one-third of ...

Chronic back pain is very difficult to deal with. While you can use painkillers, there are many side-effects that one should ...

For many struggling with alcohol addiction, the path to recovery can feel overwhelming, chaotic, and uncertain. Often, attempts to quit or reduce alcohol consumption fail without proper support and ...

Treatments such as muscle relaxant medications for high-tone pelvic floor muscles can help, but if the tightness is due to an ...

Variability among patients may work against calls to make adherence to antipsychotic medication a requirement for driving.

When the weekend comes to a close, Redmond said it feels like “my freedom is ending.” One Sunday, she recorded a video on ...

If you're reading about self-improvement, there's a good chance you're naturally conscientious. Conscientiousness is a huge ...