Eight weeks of mindfulness or cognitive behavioral therapy were associated with improved pain, physical function and quality of life and reduced daily opioid dose in adults with chronic low back pain ...

The list of treatments for low back pain is endless, but few offer relief for the one in four Americans who suffer from this ...

“Both mindfulness and cognitive behavioral therapy were shown to be safe ... They reported on their pain level, ability to do daily activities, mental and physical health-related quality ...

Assertiveness is more than saying no. It’s about taking action, showing compassion, and accepting life. Discover four ...

Traditional cessation strategies typically combine pharmacological aids such as nicotine replacement therapies (NRTs) and ...

Santa Lucia Foundation IRCCS-led research is reporting that repetitive transcranial magnetic stimulation (rTMS) targeting the ...

Study finds AI chatbot significantly improve symptoms for those suffering from major depressive disorder (MDD), generalized anxiety disorder (GAD), and eating disorders in just two months.

“The best activities before bedtime are those that help us disconnect ... has found the tool beneficial and says it is similar in many ways to cognitive behavioral therapy (CBT), a scientifically ...

Dr. Hoq: Common signs that we see of an anxiety disorder in a child is really a child who appears to be frequently overwhelmed, tearful, or quick to get angry or even aggressive. With an older child, ...

Local residents are reportedly in shock as police continue to gather evidence to determine the circumstances surrounding ...

Adolescence and early adulthood are crucial for emotional growth, identity exploration, and independence. Traditional treatment models often focus on behavioral correction, but relationship-based ...

Fact checked by Nick Blackmer New research found that having more menopause symptoms was linked to worse cognitive and ...