Cognitive behavior therapy is a popular psychotherapy that helps people change problematic patterns in their thoughts and ...

Dementia is a disease that I fear that my family will get older or I will come to myself. Dementia is a degenerative disease ...

Assertiveness is more than saying no. It’s about taking action, showing compassion, and accepting life. Discover four ...

Researchers compare the long-term effectiveness of mindfulness and CBT among adults with opioid-treated chronic low back pain ...

Eight weeks of mindfulness or cognitive behavioral therapy were associated with improved pain, physical function and quality of life and reduced daily opioid dose in adults with chronic low back pain ...

"Both mindfulness and cognitive behavioral therapy were shown to be safe ... They reported on their pain level, ability to do daily activities, mental and physical health-related quality of ...

Patients with generalized anxiety disorder have excessive anxiety and worry about multiple events or activities on ... which consisted mainly of cognitive behavior therapy (CBT), a structured ...

“Quite the opposite,” he says, cautioning that most don’t appear to train their models on evidence-based practices like cognitive behavioral therapy, and they likely don’t employ a team of ...

such as cognitive behavioral therapy (CBT), biofeedback, relaxation training, mindfulness-based therapies, and education. The primary outcomes were the frequency of migraine and headache ...