Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Registered dietitians say skipping breakfast is the No. 1 habit to break for weight loss. Skipping breakfast can make you eat ...

Spend your free time in the sunshine, not the kitchen, with these easy spring dinner ideas perfect for any weeknight.

A healthier gut might be just one colorful plate away. New research reveals that variety in your diet is one of the strongest ...

Some vegetables prefer cooler temperatures, making them perfect for springtime gardens. Start seeds in late winter and be ...

Discover 6 delicious high-protein spring lunch recipes from Malibu Farm founder Helene Henderson. These energy-boosting meals ...

Home-grown tomatoes can offer superb flavor and texture since they don’t have to withstand shipping or long periods of ...

Tucked away in the picturesque streets of Wellsboro, this unassuming establishment has Pennsylvania residents willingly embarking on multi-hour drives just to secure a table and a chance at ...

Oh, the majesty of spring — the fields and farms are popping off, and the weather, in much of the country, shifts from frigid ...

There’s a place in Salina, Kansas where beef isn’t just food—it’s religion. Tucson’s Steakhouse Saloon & Grill sits ...