Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

These 10 recipes containing five vegetables or more can help you reach your 'plant points' to improve variety in your vegan ...

Registered dietitians say skipping breakfast is the No. 1 habit to break for weight loss. Skipping breakfast can make you eat ...

Spend your free time in the sunshine, not the kitchen, with these easy spring dinner ideas perfect for any weeknight.

Peas are commonly green, but there are also yellow and purple variations. They grow inside small casings called pods. Peas ...

Raised garden beds offer numerous benefits and can expand the variety of plants you are able to grow in a landscape. Discover ...

Ditto for raw collard greens, but cooked, they’re also a solid fiber source. Chopped collards lend themselves especially well ...

In-season fruits and vegetables always taste better, and that’s not the only benefit, according to Lisa Hayim, MS, RD, a ...

Vegetables that grow well in shade are a must for backyard gardeners who struggle with the light needs of other, more needier ...

Discover 6 delicious high-protein spring lunch recipes from Malibu Farm founder Helene Henderson. These energy-boosting meals ...

incredible fruits that can enhance your health, from heart-protecting blueberries to gut-friendly bananas and mood-boosting ...

Home-grown tomatoes can offer superb flavor and texture since they don’t have to withstand shipping or long periods of ...