If you're not familiar with this root vegetable, beets (otherwise known as beetroot) are known for their striking red or golden color. They're packed with phytonutrients, vitamin C, and folate.

Preheat oven to 400 degrees.Grease a 9-by-13-inch baking dish with 1 tablespoon vegetable oil. In a large bowl, combine shredded potatoes and zucchini, and toss with 1/2 teaspoon salt. Let sit for ...