Oils are staple in Indian cooking but not all of them are actually healthy It’s high time you know what five prominent edible oils truly bring to your table ...

Recent health trends reveal that seemingly harmless foods can quietly damage the liver. Fructose-laden foods, refined ...

Breast cancer is the most common cancer in women in the United States, except for skin cancers. It accounts for about 30% (or 1 in 3) of all new female cancers each year. The American Cancer Society's ...

Chia seeds are full of fiber, which can aid digestion, but if you don't like chia seeds, there are great alternatives that ...