The 56-year-old actor shares the low-impact workout that helped her recover from a back injury and get the "most in shape" ...

The Elmendorf Fitness Center at Joint Base Elmendorf-Richardson has introduced the Lumena MindGym, a cutting-edge facility ...

Keystone Health is encouraging individuals and families to explore the variety of at-home video workouts available online as a convenient and cost-effective way to stay active. With options suitable ...

Schools around the country could soon be able to opt into the "Congressional Fitness Challenge," including legendary boxer ...