The 56-year-old actor shares the low-impact workout that helped her recover from a back injury and get the "most in shape" ...

The Elmendorf Fitness Center at Joint Base Elmendorf-Richardson has introduced the Lumena MindGym, a cutting-edge facility ...

Keystone Health is encouraging individuals and families to explore the variety of at-home video workouts available online as a convenient and cost-effective way to stay active. With options suitable ...

Schools around the country could soon be able to opt into the "Congressional Fitness Challenge," including legendary boxer ...

San Francisco's iconic hills transform into natural gyms as fitness enthusiasts tackle Telegraph, Russian, Nob, Twin Peaks, ...

Resistance bands have become a staple in both home and gym-based fitness routines, with the demand for versatile, low-cost ...

After nearly three decades operating out of downtown Santa Cruz, the owners, staff and members of Toadal Fitness have bid farewell to the fitness club’s original location to make way for the new ...

vice president of research for the Health & Fitness Association. Gym membership, according to the HFA, is at an all-time high. About 73 million Americans belonged to a health club in 2023.

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance.