Cereal should be for everyone, and even if you follow a gluten-free diet, there are plenty of great options out there. Here are some to grab and some to avoid.

The savory-sweet overlap has found itself in home kitchens, too: in the rich, toasty edge that miso lends a chocolate chip ...

Gluten can trigger digestive issues in people with celiac disease, wheat allergies, or gluten sensitivities. Some foods are best avoided if you are managing these conditions.