When it comes to trying out a new workout trend, I'm a more than willing guinea pig. And when said trend involves my all-time favourite workout (Reformer Pilates, I'm looking at you) combined with my ...

Several social media mavens are sparking controversy for decrying the presence of men in their boutique fitness classes, saying that yoga and Pilates should be strictly for girls. The men ...

Torn between using your ClassPass credits on your favorite upbeat barre class or that shake-worthy Pilates sesh? While the modalities have a lot in common (they both draw influence from yoga and ...

Looking for an affordable way to upgrade your Pilates workout? Then look no further than the simple resistance band. Resistance band Pilates workouts are having a moment, and it’s easy to see why.

TikTok Goes Dark for US Users, Disappears From App Stores Egyptian pyramids were built using an incredibly clever machine, new research suggests 2025 NFL playoff bracket for AFC & NFC Championship ...

After missing Miami’s road loss to Louisville due to an illness, Hurricanes interim basketball coach Bill Courtney said he expects to return for Tuesday’s home game against Syracuse.

Once the reserve of the A-list elite (with an eminent fan base including everyone from Margot Robbie to Harry Styles), Reformer Pilates has now well and truly entered the mainstream. It's the ...

The year is 2014. Mac Miller has defied hip-hop norms as a successful, independent act whose sound has impressively evolved from easygoing frat-rap to psychedelic hip-hop. He is living in Los ...

One is his chief of staff, Susie Wiles. The other is Stephen Miller, whose title – deputy chief of staff for policy – in many ways understates the massive influence he commands both with the ...

Courtney Allen is WSMV4's weekend evening anchor and an Emmy-nominated investigative reporter. She is originally from Knoxville, TN where her family still lives. She loves reporting in her home ...

I support individuals, especially women and LGBTQ-IA folx, who struggle with feelings of worthlessness, guilt, shame, emotional control, and connection with others. With a background in advanced C ...

The lawsuit names Courtney Burgess, a one-time music industry bit player, his lawyer and the owner of the cable network NewsNation, which aired an interview with Mr. Burgess. By Julia Jacobs Sean ...