Are you looking to start a cut and don't know where to start? Learn about seven essential tips that will help you lose and maintain your muscle. The post How to cut: 7 essential tips for losing weight ...

Dragons' Den star Sara Davies said the doctor's health warning is the "wake-up call" she needed to lose weight - and hasn't ...

A diet pioneered by the late Dr Michael Molsey could help cut a particularly dangerous type of body fat which can increase ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

A diet pioneered by the late Dr Michael Molsey could help cut a particularly dangerous type of body fat which can increase ...

Bank of England governor Andrew Bailey said he is a supporter of the Chancellor's long-term growth plans announced last week ...

Sara Davies says cutting out sugar from her diet has contributed ... is running and following some of the late Michael Mosley's diet plans, which include a mix of regimes such as fasting and ...

Trend diets often promise quick results but lead to nutrient deficiencies, health risks, and unsustainable habits. Focus on ...

DAYTON — A long-awaited grocery store in west Dayton has finally had their ribbon cutting, but the store ... “I teach my patients how to use diet, fresh fruits and vegetables to battle and ...

No Sugar Diet’ is a commitment to eliminate added sugars and focus on wholesome, nutrient-rich foods. Here are seven foods ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

Fasting is often paired with other detox methods as part of a plan. Restricted diet. You cut out food groups thought to introduce toxins or slow digestion, such as processed foods, red meat ...