The DASH diet is based on increasing the intake of fibre and heart-healthy minerals, including calcium, potassium and ...

Whether vegetarian, DASH or Mediterranean, Dr. Ian Smith, author of “Eat Your Age: Feel Younger, Be Happier, Live Longer,” ...

Best Diets for Hashimoto’s Disease A Hashimoto's diet is an anti-inflammatory diet. This type of eating plan helps reduce inflammation in the body and provides relief for many autoimmune diseases. If ...

Speaking directly to the camera, she said: “One thing you can do at your next meal to help you lose weight. “I’m a registered dietitian nutritionist with my masters in nutritional science ...

A dietitian can help a person create a meal plan to suit their needs and the available ingredients. In this article, we explain what a Mediterranean diet is and provide a 7-day meal plan for ...

This 30-day meal plan is set at 1,800 calories each day, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 grams of protein and 28 grams of fiber to support sustained ...

Read this news and more in our weekly real estate roundup. Welcome back to Deal Dash, our weekly news roundup highlighting some of the commercial real estate dealmaking across Greater Nashville.

Whole food diets are not specific diet plans. Rather, they prioritize eating certain foods, such as fruits, vegetables, grains, and legumes, and minimize processed foods that contain additives ...

By Theodore Schleifer Reporting from Washington Elon Musk is walking back part of his legally questionable plan to pay conservative voters. During the presidential election, Mr. Musk courted ...

Tom Brady and the Patriots trailed the Falcons 28-3 before they became the first ... which capped off the greatest comeback in Super Bowl history and a day that will be remembered forever.