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Diet tips: This gut doctor swears by 3 vegetables to keep his liver healthy
If you’ve got liver health on your mind, these three crucifers can be your best friends. Here are reasons why these 3 ...
Tasting Table on MSN4d
13 Plant-Based Meat Substitutes To Use In Pasta Dishes
If you're seeking plant-based alternatives to use in your pasta dishes instead of meat, we have some scrumptious ideas that ...
10 Carbs That Can Stall Belly Fat Loss Over the Next 30 Days
Yogurt is a good source of protein, calcium, and probiotics and a healthy addition to a balanced eating plan. Use plain ...
Ever After in the Woods on MSN1d
10 Sneaky Carbs That Sabotage Weight Loss And What To Eat Instead
Smoothie shops blend liquid sugar bombs that make your blood glucose do the cha-cha! A “healthy” 16oz fruit smoothie can contain 60+ grams of carbs and zero fiber to slow absorption. Mix up a green ...
Low-salt diet that could significantly reduce risk of heart disease
Salt could signifiacntly increase your risk of developing a high blood pressure nad other serious health issues ...
Verywell Health on MSN6d
13 Ways to Lower Your Heart Rate
You can lower your heart rate with lifestyle changes like regular exercise and stress management. Learn more tips and when to ...
Woman's World on MSN3d
Is the Viral Sugar Diet Too Good To Be True? Here's What a Dietitian Thinks
There's a new fad diet making the rounds on social media: the sugar diet. If it already sounds too good to be true, wait ...
Best diet plan: 8 desi superfoods you must include in your diet
India’s parliament canteen recently got a healthy upgrade, what are you waiting for? Add these super foods, ragi, sattu, ...