The DASH diet is based on increasing the intake of fibre and heart-healthy minerals, including calcium, potassium and ...

Potassium is a mineral found naturally in foods like bananas, spinach, and potatoes. It helps relax blood vessels and lower ...

The products are divided into 23 sub-categories, including salt and salt substitutes, cooking oil, and a range of condiments such as ketchup and oyster sauce, seasoning mixes, soups and broths ...

We, thus, investigated the effects on the occurrence of headaches of three levels of dietary sodium intake and two diet patterns (the Dietary Approaches to Stop Hypertension (DASH) diet (rich in ...

If you’re someone who’s trying to avoid the unwanted calories of sugar, you may be a drinker of diet sodas instead ... who consume more sugar and sugar substitutes than any other age group.

For anyone who loves free-form avant-jazz, Hyphen Dash’s new album, Basement 626, will strike the proverbial experimental chord. Over its 17 tracks, drummer Myshko Birchenko and guitarist/loops ...

Seasonings for halibut range from a simple dash of salt and pepper to marinades of lemon juice ... professional for advice Harvard T.H. Chan School of Public Health. Diet review: ketogenic diet for ...

It's important to remember that protein powder is a supplement—it's meant to supplement your already existing diet, not replace it. Here’s how many shakes is too much. WHILE THERE'S NOTHING ...

Too much sodium causes the body to retain water, increasing blood volume and putting more pressure on blood vessels. Over time, this can lead to hypertension (high blood pressure), a major risk ...

Your car's dash is constantly exposed to harmful UV rays—protect your investment with a dash cover. Is your vehicle’s dashboard faded or scratched up? Is the sun reflecting off your polished ...

SALT LAKE CITY (ABC4) — A substitute teacher was arrested after a middle school student reportedly walked in on him masturbating during school hours, according to arrest documents. Morris Richard ...