The TV presenter on regaining confidence, what wellbeing means to her, and one thing she would tell her younger self ...

Davina McCall is thought of as a health hero for her famously intense exercise routine and her strength during her recent ...

It’s all too easy to believe the hype of certain wonder supplements, including collagen, but all is not necessarily as it ...

Save space and stay fit at home - Want to exercise at home but are short on space? Folding exercise bikes are a great way to ...

Davina McCall opened up about her "humbling" fitness journey after undergoing a serious operation to remove a benign brain ...

After a challenging few months, TV veteran Davina McCall chats about everything she’s learned. Read more on heatworld.

Davina has opened up about the crucial role running plays in her life, not just for fitness but for her mental wellbeing. She credits the activity with helping maintain her sanity, much like other ...

Davina McCall has revealed her secret to consistently good sleep. The popular presenter and fitness influencer told the Telegraph, Davina shared that she has an uncanny ability to wake up at the ...

Another key part of Davina's daily routine is running. She says that that running has played a massive role not only in keeping her fit, but in keeping her sane. Like other forms of exercise ...

After her surgery, Davina took up running to rebuild her fitness, starting with the Couch to 5k. She emphasised the significant impact running has had on her life, not only for fitness but also as ...