Davina McCall: ‘I’m often out running and sobbing with joy’
Having recently undergone brain tumour surgery, the presenter reveals the diet and exercise regimen that keeps her fit and ...
HELLO! Magazine13d
Exclusive: Davina McCall reveals son's shock reaction to brain surgery and how it's changed her life
It's different in that way, but not in personality or anything". On November 15 th 2024, Davina released an emotional video message to her fans on Instagram revealing that, at that very moment ...
Hindustan Times26d
‘Shut up and BOUNCE’: Shilpa Shetty makes fitness meet fun with trampoline core workout and we are inspired
Aim for 15-20 minutes to feel the burn without overstraining. Shilpa Shetty Kundra continues to redefine fitness, proving that workouts do not have to be boring and her trampoline core workout is ...
Indiatimes2d
15-minute exercise routine that will reduce the risk of early death
Aim for 2 sets of 12–15 reps. Push-ups engage multiple muscle groups, including the chest, shoulders, and core, and help build upper body strength. Start in a plank position, hands slightly ...
The Hundred draft - who should each team target?
With the help of data analysts CricViz, BBC Sport looks at the players each team should be targeting in The Hundred draft.
Tom's Guide3d
Forget the gym — this dumbbell barre workout builds full-body strength and improves posture in just 15 minutes
There’s something satisfying about barre workouts. They’re low-impact, and the dance-inspired moves make you feel elegant and graceful. But don’t be fooled, because while you may move with ...
Tom's Guide29d
Forget crunches — a personal trainer recommends these 5 standing ab exercises to strengthen your core
A strong core is essential for any fitness pursuit. If you want to run ... Heaney switches between a 15-pound and an 8-pound dumbbell, but I found my 12-pound dumbbell to be appropriate for ...
BBC19d
The Hundred draft - who should each team target?
Given a slow-ish scoring top four of Jennings, Smith, Williamson and Pope and tricky six-hitting conditions at Lord's at the end of innings, Jamie Overton could fit the ... just 1.15 runs per ...