If your tyres are looking a bit tired, Kwik Fit offers a way to replace them for less. You can currently get 15 per cent off selected tyre brands when you replace all four or 10 per cent off ...

We've rounded up all of this week's best iPhone 15 deals into one easy to navigate list right here. Using this page, you'll easily be able to compare all your options at the big carriers ...

We are all aware that walking is one of the most powerful activities for the body. Just 15 minutes of walking every day can bring about surprising changes that often go unnoticed. While most ...

Davina McCall has voiced her anger over the lack of information she had about the menopause, which prompted her to speak out on the issue. The 57-year-old is renowned for her relentless ...

Somatic healing is a type of therapy that focuses on the body and how emotions and trauma are expressed through physical sensations and movement, aiming to promote healing and well-being through a ...

If I got a six-pack every time I downloaded a core workout app, I’d have entirely too many abs. Whether or not Apple Fitness Plus will help you reach your fitness goals is dependent on how much ...

On the most basic level, the best fitness trackers offer GPS connectivity to help you stay on your training course and basic activity tracking. Newer iterations of fitness trackers include ...

When I’m short on time and equipment (often), I use a medium to heavy kettlebell and get to work strengthening my core muscles at home. These three kettlebell exercises will crop up in my ...

DETROIT, Mich. (FOX 2) - Davina Brooks, a 45-year-old mother of two, was shot and killed in front of her own home on Detroit's east side. The unsolved murder happened nearly three years ago.

For a more relaxed and leisurely ride, Davina McCall offers the Folding Exercise ... for senior users who are looking to simply stay fit and agile. With a heavy-duty, durable steel frame and ...

“When I’m doing my squats (which also work the core) I can be a bit more upright with less effort.” Accredited exercise physiologist at Peak Fitness Health Hub and University of Sydney ...

There’s something satisfying about barre workouts. They’re low-impact, and the dance-inspired moves make you feel elegant and graceful. But don’t be fooled, because while you may move with ...