Jim entered the 2014 house alongside rapper Dappy, Lionel Blair, Luisa Zissman, Evander Holyfield, Jasmine Waltz, Lee Ryan, ...

High-intensity interval training is an accessible workout program that can work for all types of people and can be done with or without equipment. The program can have weight loss and other health ...

Smart rings gather the same health and fitness data as a smartwatch without the bulk. It's a handy piece of tech that measures your heart rate, blood oxygen levels, body temperature, and more to ...

Davina McCall has revealed her "furious" reaction to the lack of information available to her when she began experiencing the perimenopause. The former Big Brother host, known for advocating ...

Davina McCall has voiced her anger over the lack of information she had about the menopause, which prompted her to speak out on the issue. The 57-year-old is renowned for her relentless ...

Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands ...

As a wearables reviewer, my workouts typically include whatever activities are required to test a new fitness tracker or fresh smartwatch. On a week without a specific device to test, I cycled ...

On the most basic level, the best fitness trackers offer GPS connectivity to help you stay on your training course and basic activity tracking. Newer iterations of fitness trackers include ...

Here's where you can find the latest on TV presenter and The Masked Singer judge Davina McCall. Davina presents a number of shows, from Long Lost Family to My Mum, Your Dad.

It doesn't matter what age you are or how tough your exercise plan is – whatever physical activity you are doing is probably helping your brain, according to the largest and most comprehensive ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...