Davina McCall broke down in tears in her first podcast appearance after undergoing an operation to remove a benign brain ...

Here’s what researchers found, plus how to ramp up your own exercise routine to get the perks. The study, which was published in the journal Circulation, analyzed data from two U.S. cohorts of ...

From a Michael Mann classic to another from Quentin Tarantino, here are eight great new Blu-ray and DVD releases that came out in January. 2025 is starting off strong, with an abundance of new ...

Davina McCall has announced her return to work following her recovery from brain surgery in typically stylish style. The staff clear their desks, brighten the office sofa and generally panic as ...

Sitting down with TV presenter Davina McCall for her 'Begin Again' podcast, Ruari discussed his sobriety journey and the root causes of addiction - as well as the "number one reason why people ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...

The best exercise bikes are comfortable, easy to use and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to buy this winter. When you purchase ...

The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect ...

It also means moving more and committing to a more active life. If you're new to exercise, you have a lot of options, whether it's hiking with your family, swimming at a local pool, joining a club ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.