With midlife women more visible than ever, the benefits of ‘active ageing’ are many and varied - from bone density and mental ...

Davina McCall has inspired and received support from thousands of people since she had an operation last year to remove a ...

Davina McCall's surgeon was visibly moved when he recalled listening to the TV presenter speak about her "second chance" at life. During a Comic Relief segment aired on Lorraine, the former host of ...

Whether you're out walking or exercising at home, a weighted vest workout can help strengthen your upper and lower body in a few simple moves ...