Davina McCall does one thing every night to ensure a 'perfect night's sleep'
TV presenter Davina McCall has opened up about her bedtime routine, which she uses to reset her body clock and ensure a ...
Davina McCall swears by simple sleep hack every day to drift off 'straight away'
The beloved presenter and fitness guru Davina McCall says she's cracked the solution to a infuriating problem that affects as ...
Davina McCall's sleep schedule runs 'like clockwork' thanks to simple routine
Davina McCall has opened up about the simple way she makes sure she gets her full eight hours of sleep every night, no matter ...
Davina McCall says simple sleep hack means she always gets enough rest
TV presenter Davina McCall says she's managed to master the art of getting a good night's sleep, thanks to a simple hack she ...
Davina McCall left 'sobbing with joy' months after brain surgery by achieving one thing
Davina McCall has talked about how important running has been to her recovery, that, and the occasional prompting from her ...
Davina McCall reduced to tears as she 'sobbed with joy' after realising one thing
Davina McCall underwent brain surgery in November last year after doctors found a 14mm wide tumour and the TV presenter has ...
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Davina McCall does one thing every night to ensure a 'perfect night's sleep'
TV star Davina McCall has opened up about her successful ... Running, she says, can be just as beneficial for mental well-being as cycling, swimming or hitting the gym. She added: "Since my ...
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I always hated exercise. Now at 52, I'm superfit - here's how
With midlife women more visible than ever, the benefits of ‘active ageing’ are many and varied - from bone density and mental ...