Do you gulp down your food? Doctor shares importance of 'eating slowly' and how it impacts your gut health
Want to fix your gut health? In a recent video, Dr Karan Rajan explained why you should ‘eat slowly’ and how the speed ...
World Oral Health Day: Why A Healthy Mouth Means A Healthy You
Today marks World Oral Health Day, which serves as a reminder that oral care is vital for maintaining the body’s balance.
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Digestive System
The digestive system is the series of tubelike organs that convert our meals into body fuel. There are about 30 feet (9 meters) of these convoluted pipeworks, starting with the mouth and ending ...
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Clove: The natural remedy for digestion and oral care
Here's how clove can improve oral health and digestion. Clove is famous for its role in promoting oral health, thanks to its ...
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Mindful eating can improve your digestion. Here's how
Mindful eating encourages living in the moment while having food. It boosts digestion by increasing awareness of hunger and ...
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Key signs that might indicate you have Crohn’s disease
Crohn's disease belongs to a group of conditions known as inflammatory bowel diseases (IBD). This chronic condition causes ...
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What’s the Connection Between Probiotics and Digestive Health?
Probiotics support healthy body systems from your mouth to your gut, and help control harmful microorganisms like germs. At the right levels, probiotics aid digestion and improve nutrient absorption.
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What is the digestive system?
Food enters the digestive system as soon as you put it in your mouth. This is where food is broken down by your teeth, mixed with saliva and swallowed. This is one of the best teams in the world!