Discover how the temperature of your meals impacts digestion and learn which temperatures work best for optimal digestive ...

Discover fruit combinations that might lead to bloating, acid reflux or digestive discomfort, plus learn the science behind ...

Hing, also known as Asafoetida, is one of the magical kitchen ingredients. However, it has both advantages and disadvantages.

As we age, our gut and microbiome undergo significant changes that can affect digestion, nutrient absorption, immune function ...

Good digestion plays a crucial role in promoting better sleep, sustained energy, and overall well-being. By adopting a few ...

Mindful eating is a practice that encourages you to stay in the moment while eating, which can work wonders for your ...

Finding a single "umbrella" diagnosis for lung, mouth, and eye problems at the same time was going to be a challenge.

Frequent ulcers in the mouth may not just be the result of poor digestion but also of many other reasons. In this article, we ...

The mouth is often described as a window to overall health – and for good reason. A growing body of research reveals a ...