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To choose the best turmeric supplements, we consulted with functional medicine experts Elizabeth Zapp, M.D ., a ...
There is no one brand of turmeric curcumin that is universally recommended by doctors. However, some popular brands include Qunol, Nature Made, and Solgar. What is the best form of curcumin to ...
Turmeric does more than flavor food—it helps fight inflammation, lift your mood, and boost brain health with every golden ...
1 in 3 adults in the U.S. and Europe take at least one supplement a day. While they can support better health, taking too ...
Dandelion and milk thistle teas are known for their liver-protecting properties. These herbs aid detoxification, support bile ...
In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader who found a solution for painful nighttime leg cramps.
Carrots aren’t your only eye-friendly food. Learn which surprising items might protect your vision even better than beta-carotene.
Individually, turmeric and magnesium offer health benefits when consumed. An expert shares insights on the effects of taking ...
Ajwain (carom seeds) contains thymol, which has strong analgesic (pain-relieving) and anti-inflammatory properties. Applying heat with ajwain helps improve blood circulation and relieve muscle ...