While it's clear that drinking enough water is important to health, you may wonder whether the timing matters. This article takes a look at the evidence to evaluate the best time to drink water.

Drinking enough water can help with weight loss and prevent kidney stones, as well as migraines, urinary tract infections and low blood pressure.

People are lining up to collect drinking water in towns on the Costa Blanca in Spain, as a dearth of rainfall has allowed seawater to contaminate aquifers.