People taking GLP-1 drugs can decrease fat mass while minimizing muscle loss with a few key strategies that include proper supervision, and a protein-rich diet, the results of a new study suggest.

Whey protein powder is a go-to supplement for a reason—it’s one of the easiest and most effective ways to boost your daily ...

A new drug may one day help fight obesity and related diseases by mimicking the benefits of aerobic exercise—without the need ...

This rare genetic condition causes hyperflexible joints, fragile skin, and possibly other symptoms, depending on which of 13 ...

ProFuse's novel technology addresses the growing need to preserve muscle in the face of aging and the popularity of ...

Adults with obesity who used medication and received guidance on resistance training and nutrition lost substantially more ...

To build muscle mass, you need around 1.2–1.7 grams of protein per kilogram of body weight or 0.5–0.8 grams per pound of body ...

A new study is raising doubts about whether creatine, a popular supplement, is effective at building muscle. Dietitians ...

A drug which can extend the life of severely-ill ... a condition which causes progressive muscle weakness. He has been using a wheelchair for five years now. He can still walk but only for very ...

Creatine is a popular supplement used to help build muscle, but researchers in Australia are questioning its effectiveness. Investigators from the University of New South Wales (UNSW) in Sydney ...

Researchers investigated the quantities of thousands of muscle proteins and found a possible new explanation for muscle memory. A study showed for the first time that muscles 'remember' training at ...